Banana and Raspberry Smoothie
Tuesday, 2 September 2014 | Admin
We love a fresh, delicious and colourful smoothie in the morning, it really puts a spring in your step and is the perfect way to start the day.
Here's how to make it:
200ml milk - almond is best
1 tablespoon bio/organic natural yoghurt
Small handful of raspberries (or blueberries)
A large pinch of cinnamon for an immune system boost
Flaxseed, chia seeds or protein powder, using quantities recommended on the packaging; we like to use 3 teaspoons of milled flaxseed with bio cultures
Throw everything into a large jug and blend for a few seconds. Pour into a glass and enjoy...